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Breakfast Strata

chef.tim.lee's picture
Ingredients
  Nonfat milk 1 Cup (16 tbs)
  Green onions 3⁄4 Cup (12 tbs), sliced
  Dry mustard 1 Teaspoon
  Salt 1⁄2 Teaspoon
  Vegetable cooking spray 1
  White bread slice 6 , cut into 1 inch cubes (Reduced Fat)
  Breakfast sausage links 4 , thinly sliced (Reduced Fat)
Directions

In medium bowl, combine soup, egg substitute, milk, green onions, mustard and salt; mix well.
In 2-quart baking dish sprayed with vegetable cooking spray, combine bread cubes, sausage and soup mixture; toss to coat.
Bake at 350°F 30 to 35 minutes or until set.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Breakfast
Method: 
Baked
Ingredient: 
Sausage
Interest: 
Everyday
Preparation Time: 
5 Minutes
Cook Time: 
35 Minutes
Ready In: 
40 Minutes

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4.135295
Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1244 Calories from Fat 704

% Daily Value*

Total Fat 77 g118.4%

Saturated Fat 25.1 g125.5%

Trans Fat 0.6 g

Cholesterol 165.7 mg55.2%

Sodium 3937.3 mg164.1%

Total Carbohydrates 81 g27.1%

Dietary Fiber 4.6 g18.3%

Sugars 15.4 g

Protein 49 g97.5%

Vitamin A 42.9% Vitamin C 44.4%

Calcium 35% Iron 15.5%

*Based on a 2000 Calorie diet

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Breakfast Strata Recipe