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Sausage And Split Pea Casserole

chef.jackson's picture
  Split peas 1 Pound, washed, drained
  Water 5 Cup (80 tbs)
  Salt 1 Teaspoon
  Pork sausage meat 1 Pound
  Minced onion 2 Tablespoon
  Seasoned salt 1⁄2 Teaspoon
  Pepper 1⁄4 Teaspoon
  Worcestershire 1⁄2 Teaspoon
  Grated cheddar cheese 1 Cup (16 tbs)

Cover peas with water; add salt and bring to a boil.
Reduce heat and simmer for 35 minutes, or until peas are just tender.
Drain, reserving 1/2 cup of the liquid.
Brown sausage meat, breaking up with fork.
Mix peas lightly with sausage and fat, pea liquid, and remaining ingredients except cheese.
Put in shallow baking dish.
Sprinkle with cheese.
Bake, uncovered, in preheated hot oven (400° F.) about 30 minutes.
Serves 6 to 8.

Recipe Summary

Difficulty Level: 
Main Dish
Preparation Time: 
30 Minutes
Cook Time: 
75 Minutes
Ready In: 
105 Minutes

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Average: 4.3 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 440 Calories from Fat 182

% Daily Value*

Total Fat 20 g31.1%

Saturated Fat 8.1 g40.5%

Trans Fat 0.1 g

Cholesterol 56 mg18.7%

Sodium 803.8 mg33.5%

Total Carbohydrates 38 g12.7%

Dietary Fiber 14.5 g57.9%

Sugars 4.6 g

Protein 26 g51%

Vitamin A 6.6% Vitamin C 2.4%

Calcium 13.8% Iron 17.6%

*Based on a 2000 Calorie diet

Sausage And Split Pea Casserole Recipe