You are here

Sausage Scramble

Chef.Foodie's picture
Ingredients
  Mild italian sausages 8 Ounce (2 In Number)
  Onion 1 Small, chopped
  Garlic 1 Clove (5 gm), minced / pressed
  Finely shredded swiss chard leaves 2 Cup (32 tbs)
  Eggs 3
  Tomato wedges 4
  Grated parmesan cheese 3 Tablespoon
Directions

Remove casings from sausages and crumble meat into a small frying pan.
Cook, uncovered, over medium-high heat until lightly browned.
Add onion and garlic; cook, stirring, until onion is limp.
Stir chard leaves into pan (reserve stems for other uses); cook, stirring, until chard is wilted and bright green (about 1 minute).
Remove from heat.
Beat eggs until blended; pour over chard mixture and cook over low heat, stirring often, until eggs are just set.
Spoon mixture onto warm serving plates.
Accompany with tomato wedges and Parmesan cheese to sprinkle over individual servings.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Italian
Course: 
Breakfast
Method: 
Saute
Interest: 
Holiday, Gourmet
Ingredient: 
Egg
Preparation Time: 
5 Minutes
Cook Time: 
15 Minutes
Ready In: 
20 Minutes
Servings: 
2

Rate It

Your rating: None
3.99722
Average: 4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 662 Calories from Fat 428

% Daily Value*

Total Fat 47 g72.9%

Saturated Fat 18.3 g91.4%

Trans Fat 0 g

Cholesterol 426.5 mg142.2%

Sodium 1682.5 mg70.1%

Total Carbohydrates 21 g7%

Dietary Fiber 5.7 g22.7%

Sugars 9.2 g

Protein 42 g83.4%

Vitamin A 322.2% Vitamin C 142%

Calcium 43.7% Iron 42.9%

*Based on a 2000 Calorie diet

0 Comments

Sausage Scramble Recipe