Bean And Sausage Soup
|Water||7 Cup (112 tbs)|
|Dried great northern beans/Lima beans||1 Pound|
|Canned whole tomatoes||16 Ounce (1 Can)|
|Onion||1 Large, chopped|
|Garlic||2 Clove (10 gm), finely chopped|
|Kielbasa/Polish sausage||1 Pound, cut into 1/4 inch slices (For Serving)|
|Carrots||2 Medium, cut into 1/4 inch slices (For Serving)|
|Celery stalks||2 Medium, cut into 1/4 inch slices (For Serving)|
Heat water and beans to boiling in 4-quart Dutch oven; boil 2 minutes.
Remove from heat; cover and let stand 1 hour.
Add tomatoes (with liquid), onion, garlic, salt and pepper.
Heat to boiling; reduce heat.
Cover and simmer until beans are tender, about 2 hours.
Skim fat if necessary.
Cover and refrigerate no longer than 3 days.
Serving size: Complete recipe
Calories 2912 Calories from Fat 780
% Daily Value*
Total Fat 87 g134.1%
Saturated Fat 30.3 g151.4%
Trans Fat 0 g
Cholesterol 317.5 mg105.8%
Sodium 8227.2 mg342.8%
Total Carbohydrates 381 g126.9%
Dietary Fiber 110.5 g442.2%
Sugars 30.9 g
Protein 172 g343.8%
Vitamin A 478.3% Vitamin C 281.3%
Calcium 111.1% Iron 209.4%
*Based on a 2000 Calorie diet