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Chard Sausage Scramble

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  Chopped spinach/#ref! 10 Ounce, thawed (1 Package)
  Italian sausages 1⁄2 Pound
  Onion 1 Large, chopped
  Garlic 1 Clove (5 gm), minced or pressed
  Eggs 8
  Tomato wedges 3
  Parmesan cheese 1 Tablespoon, grated

Squeeze as much liquid as possible from thawed chard; chop and set aside.
Remove casings from sausages, crumble meat into a wide frying pan, and cook, uncovered, over medium-high heat until browned.
Add onion and garlic; cook, stirring, until onion is limp.
You may want to drain fat from pan at this point.
Stir chard into pan; cook, stirring, until all liquid has evaporated (about 1 minute).
Beat eggs until blended; pour over chard mixture.
Reduce heat to medium-low and cook, gently lifting cooked portion to allow uncooked portion to flow underneath, until eggs are softly set.
Transfer eggs to a warm serving dish.
Encircle with tomato wedges and serve with Parmesan cheese to sprinkle over individual servings.

Recipe Summary

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Average: 4.4 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1591 Calories from Fat 1002

% Daily Value*

Total Fat 111 g170.6%

Saturated Fat 39.1 g195.4%

Trans Fat 0 g

Cholesterol 1881.1 mg627%

Sodium 2474.7 mg103.1%

Total Carbohydrates 51 g17.1%

Dietary Fiber 12.8 g51.1%

Sugars 23.1 g

Protein 104 g208.4%

Vitamin A 605.3% Vitamin C 193.5%

Calcium 76% Iron 106.1%

*Based on a 2000 Calorie diet

Chard Sausage Scramble Recipe