You are here

Sausage Zucchini Boats

Meat.Bible's picture
  Zucchini 2 Pound
  Bulk pork sausage 1⁄4 Pound
  Chopped onion 1⁄4 Cup (4 tbs)
  Parmesan cheese 1⁄2 Cup (8 tbs), grated
  Saltine cracker crumbs 1⁄2 Cup (8 tbs), crushed
  Egg 1 , beaten
  Monosodium glutamate 1⁄2 Teaspoon
  Salt 1⁄4 Teaspoon
  Dried thyme 1⁄4 Teaspoon, crushed
  Garlic salt 1 Dash
  Pepper 1 Dash
  Paprika To Taste

Cook whole zucchini in boiling salted water till barely tender, 7 to 10 minutes.
Cut each in half lengthwise; scoop squash from shells and mash.
Cook sausage and onion; drain off excess fat.
Stir in mashed zucchini.
Reserving 2 tablespoons Parmesan cheese, add remaining ingredients except paprika; mix well.
Spoon into zucchini shells.
Place shells in a shallow baking dish.
Sprinkle with reserved Parmesan cheese and dash with paprika.
Bake at 350° for 25 to 30 minutes.

Recipe Summary


Rate It

Your rating: None
Average: 4.4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 870 Calories from Fat 455

% Daily Value*

Total Fat 51 g78.5%

Saturated Fat 21.8 g109%

Trans Fat 0 g

Cholesterol 350.9 mg117%

Sodium 3180.5 mg132.5%

Total Carbohydrates 56 g18.6%

Dietary Fiber 12.6 g50.6%

Sugars 19.8 g

Protein 56 g111%

Vitamin A 62.5% Vitamin C 270.3%

Calcium 83.6% Iron 50.1%

*Based on a 2000 Calorie diet

Sausage Zucchini Boats Recipe