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Sausages And Apples

Thrifty.Chef's picture
  Pork sausage links 1 Pound
  Apples 2 Large
  Milk 1⁄2 Cup (8 tbs)
  All purpose flour 1⁄2 Cup (8 tbs)
  Ground cinnamon 1⁄4 Teaspoon
  Firmly packed light brown sugar 2 Tablespoon
  Water 1⁄2 Cup (8 tbs)
  Salt 1⁄4 Teaspoon
  Black pepper 1⁄4 Teaspoon

1. Cook the sausages in a heavy 12-inch skillet, uncovered, over moderate heat for 10 minutes. Remove the sausages to a platter. Do not discard the drippings in the skillet.
2. Meanwhile, core the apples, but do not peel, and cut them into 1/2-inch rings.
3. Place the milk and flour in separate small shallow bowls or saucers. Dip the apple rings into the milk, coat them with the flour, then place them in the skillet. Reduce the heat to moderately low. Sprinkle the rings with the cinnamon and brown sugar, and cook uncovered, for 3 minutes on each side. Remove the apples to the platter.
4. Add the water, salt, and pepper. Raise the heat and bring to a boil, scraping up any brown bits stuck to the skillet. Cook uncovered, until only about 1/4 cup of liquid remains—about 4 minutes. Return the apples and sausages to the skillet to reheat briefly.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1637 Calories from Fat 791

% Daily Value*

Total Fat 90 g139%

Saturated Fat 29 g145%

Trans Fat 0 g

Cholesterol 224.6 mg74.9%

Sodium 3477.4 mg144.9%

Total Carbohydrates 145 g48.5%

Dietary Fiber 12.3 g49.1%

Sugars 82.1 g

Protein 70 g140%

Vitamin A 6.8% Vitamin C 31.2%

Calcium 20.4% Iron 33.4%

*Based on a 2000 Calorie diet

Sausages And Apples Recipe