You are here

Beef Sausage And Corn Stew

admin's picture
  Oil 2 Fluid Ounce (50 Milliliter)
  Onions 2 , chopped
  Red pepper 1 , pith and seeds removed and chopped
  Stewing steak 1 1⁄2 Pound, cubed (675 Gram)
  Paprika 2 Teaspoon
  Beef stock 1 3⁄4 Pint (1 Liter)
  Canned butter beans 4 Ounce, drained (1 Can, 125 Gram)
  Bacon slices 2 , chopped
  Garlic sausages 8 Ounce, sliced (225 Gram)
  Canned sweetcorn 8 Ounce, drained (1 Can, 225 Gram)

Heat the oil in a large saucepan.
Add the onions, pepper and beef and fry for 5 to 8 minutes, or until the meat is evenly browned.
Gradually stir in the paprika and stock.
Add the butter beans, bacon, garlic sausage and salt and pepper to taste.
Bring to the boil, cover and simmer for 2 hours.
Add the sweetcorn and simmer for a further 30 minutes.

Recipe Summary

Difficulty Level: 
Side Dish
Cook Time: 
158 Minutes

Rate It

Your rating: None
Average: 4.2 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3234 Calories from Fat 1901

% Daily Value*

Total Fat 212 g326.4%

Saturated Fat 63.9 g319.7%

Trans Fat 0.5 g

Cholesterol 486.5 mg162.2%

Sodium 4409.4 mg183.7%

Total Carbohydrates 113 g37.8%

Dietary Fiber 19.9 g79.4%

Sugars 37.2 g

Protein 210 g419.1%

Vitamin A 188.2% Vitamin C 317.3%

Calcium 34% Iron 101.8%

*Based on a 2000 Calorie diet

Beef Sausage And Corn Stew Recipe