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Fruit Filled Sausages

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  Thick beef sausages 8
  Butter 1 Tablespoon
  Crushed pineapple 1⁄2 Cup (8 tbs)
  Sultanas 2 Tablespoon
  Dessicated coconut 2 Tablespoon
  Honey 1 Tablespoon
  Hoisin sauce 1 Teaspoon
  Potatoes 4 Medium
  Tomatoes 2 Medium
  Grated cheese 1⁄2 Cup (8 tbs) (Use The Tasty Cheese)
  Frozen peas 250 Gram

1. Heat browning dish on HIGH for five minutes. Prick sausages, add to dish with butter, roll back and forth to brown, cook on MEDIUM for eight minutes. Drain off any liquid
2. Combine pineapple, sultanas and coconut. Slit sausages lenghthways, fill with pineapple mixture. Mix together honey and hoisin sauce, drizzle over sausages.
3. Prick potatoes with fork, place on outer edge of turntable, cook on HIGH for eight to ten minutes, or until tender. Leave covered for ten minutes.
4. Meanwhile place peas in shallow dish cover, cook on HIGH for five minutes. Leave covered. Halve tomatoes, top with cheese, cook on HIGH for three and a half minutes.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3269 Calories from Fat 1791

% Daily Value*

Total Fat 200 g308.3%

Saturated Fat 85.7 g428.6%

Trans Fat 0 g

Cholesterol 433 mg144.3%

Sodium 6807.2 mg283.6%

Total Carbohydrates 264 g88.1%

Dietary Fiber 34.8 g139.1%

Sugars 83.4 g

Protein 120 g240.8%

Vitamin A 157.2% Vitamin C 376.1%

Calcium 94.3% Iron 85.3%

*Based on a 2000 Calorie diet

Fruit Filled Sausages Recipe