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Sausage Supper Squares

American.foodie's picture
  Link pork sausage 1 1⁄2 Pound (About 24 Links)
  Sifted all purpose flour 1 3⁄4 Cup (28 tbs) (Regular Flour)
  Sugar 1 1⁄2 Tablespoon
  Baking powder 4 Teaspoon
  Salt 1 Teaspoon
  Canned whole kernel corn 12 Ounce (1 Can)
  Milk 1⁄2 Cup (8 tbs) (Adjust To Make 1 1/2 Cups With Canned Liquid)
  Bran buds/1/2 cup all bran 1⁄2 Cup (8 tbs)
  Eggs 3

1. Cook sausage slowly in a fry pan until thoroughly done and well browned. Drain well, reserving 1/4 cup drippings.
2. Sift together flour, sugar, baking powder and salt. Set aside.
3. Drain corn, reserving liquid. Add milk to liquid to measure 1 1/2 cups. Combine milk mixture, drippings, Bran Buds, corn and eggs; beat well.
4. Add sifted dry ingredients and continue beating until batter is smooth. Pour into greased 15 1/2 x 10 1/2-inch baking pan. Place browned sausage links in batter, arranging in uniform pattern.
5. Bake in very hot oven (450° F.) about 20 minutes or until golden brown. Cut into squares and serve immediately with syrup or hot seasoned cream sauce.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3256 Calories from Fat 1350

% Daily Value*

Total Fat 153 g236%

Saturated Fat 47.1 g235.5%

Trans Fat 0 g

Cholesterol 965.7 mg321.9%

Sodium 9076.4 mg378.2%

Total Carbohydrates 335 g111.5%

Dietary Fiber 34 g135.8%

Sugars 77.1 g

Protein 150 g301%

Vitamin A 76.4% Vitamin C

Calcium 171.4% Iron 276.8%

*Based on a 2000 Calorie diet

Sausage Supper Squares Recipe