Sausage Apple Bake
|Bulk sausage||1 Pound|
|Shredded apple||1 Cup (16 tbs)|
|Dry bread crumbs||1⁄3 Cup (5.33 tbs)|
|Chopped onion||1⁄4 Cup (4 tbs)|
|Condensed beef broth||21 Ounce (Two 10 1/2 Ounce Cans)|
|Water||1⁄4 Cup (4 tbs)|
|Sliced carrots||1 1⁄2 Cup (24 tbs)|
|Raw rice||1 Cup (16 tbs)|
Combine sausage, apple, crumbs, onion, egg, and pepper; mix thoroughly.
Shape into 16 meatballs.
In oven-proof skillet, brown meatballs; pour off fat.
Stir in broth, water, carrots, and mace.
Bring to boil; stir in rice.
Cover; bake at 450°F. for 15 minutes.
Stir; arrange apple pieces between meatballs.
Cover; bake 10 minutes more or until rice is tender.
Serving size: Complete recipe
Calories 1832 Calories from Fat 431
% Daily Value*
Total Fat 48 g73.9%
Saturated Fat 22.3 g111.3%
Trans Fat 0 g
Cholesterol 851.5 mg283.8%
Sodium 7653.5 mg318.9%
Total Carbohydrates 236 g78.6%
Dietary Fiber 12.4 g49.8%
Sugars 50.7 g
Protein 114 g227.2%
Vitamin A 619% Vitamin C 41.5%
Calcium 15.9% Iron 23.4%
*Based on a 2000 Calorie diet