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Breakfast Sausage Bake

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Breakfast Sausage Bake is an irresistible mouth-watering recipe. An easy to prepare recipe, Breakfast Sausage Bake is a dish that you would surely love to try.
  Fine dry bread crumbs 1 Cup (16 tbs)
  Turkey sausage 1 Pound, thawed (1 Package, Louis Rich, Breakfast)
  Fresh mushrooms 1 Pound, finely chopped
  Bell pepper 1 , chopped (Red / Green Colored)
  Ground red pepper 1⁄4 Teaspoon
  Cholesterol free egg substitute/8 eggs, beaten 16 Ounce, beaten (2 Cartons, 8 Ounce Each)
  Margarine 2 Tablespoon
  Chopped fresh parsley/1 tablespoon dried parsley flakes 3 Tablespoon

Preheat oven to 350°F.
Melt margarine in large nonstick skillet over medium-high heat.
Add mushrooms.
Cook and stir about 10 minutes or until mixture boils and moisture evaporates.
Remove from heat; stir in bread crumbs.
Spray 13 x 9 inch baking dish with nonstick cooking spray.
Press mushroom mixture onto bottom of prepared baking dish to form crust.
In same nonstick skillet, cook sausage over medium heat about 12 minutes, breaking sausage apart into small pieces and stirring frequently until lightly browned.
Remove from heat.
Stir in chopped bell pepper, parsley and ground red pepper.
Spread sausage mixture over crust; pour egg substitute evenly over mixture.
Bake 25 to 30 minutes or until mixture is set.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1990 Calories from Fat 1033

% Daily Value*

Total Fat 116 g178.6%

Saturated Fat 22.9 g114.5%

Trans Fat 1.6 g

Cholesterol 349.2 mg116.4%

Sodium 4032 mg168%

Total Carbohydrates 78 g26.1%

Dietary Fiber 11.2 g45%

Sugars 29.2 g

Protein 160 g319.9%

Vitamin A 143% Vitamin C 339.2%

Calcium 60.4% Iron 124.7%

*Based on a 2000 Calorie diet

Breakfast Sausage Bake Recipe