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Sauerbraten

Tummy.Tucker's picture
Ingredients
  Vinegar 1 Cup (16 tbs)
  Onions 3 Small, quartered
  Celery with leaves 2 , cut up
  Parsley sprigs 2
  Carrot 7 , sliced
  Whole cloves 4
  Whole black peppers 2 Teaspoon
  Ground allspice 1 Teaspoon
  Dried rosemary 1 Teaspoon
  Thyme 1 Teaspoon
  Basil 1 Teaspoon
  Liquid artificial sweetener 2 Teaspoon
  Round beef/Rump roast of beef 4 Pound
  Salt To Taste
Directions

GETTING READY
1) In a bowl, mix together vinegar, onions, celery, parsley, carrot, cloves, peppers, herbs, and sweetener.
2) Mix well to incorporate all the flavours.
3) Place the meat in a glass bowl.
4) Gently stream the vinegar mixture over the meat.
5) Cover the bowl with plastic film and refrigerate for 36 hours.

MAKING
6) Pour off and reserve the marinade.
7) In a heated non-stick pan, brown the meat on all sides.
8) Place the meat in baking dish and season with salt.
9) Pour the marinade over the meat.
10) Cover with foil and bake until the desired doneness.
11) Baste the meat at regular interval with the marinade and add more liquid if needed.

SERVING
12) Slice the meat and serve hot with a little mixed salad and sautéed mushrooms if desired.

TIPS
Bake the meat for 3 to 3 1/2 hours for medium done and for well done 3 1/2 to 3 3/4 hours .
If you want, you can cook the meat in heavy covered pot on simmering heat.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Continental
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Beef
Interest: 
Everyday, Healthy
Preparation Time: 
20 Minutes
Servings: 
6

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