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Sauerbraten

Diet.Chef's picture
Ingredients
  Heel of round roast/Rump / sirloin tip roast 3 Pound
  Red wine vinegar 1 Cup (16 tbs)
  Water 1 1⁄2 Cup (24 tbs)
  Sliced onions 1⁄2 Cup (8 tbs) (1 Medium)
  Sliced celery 1⁄2 Cup (8 tbs) (1 Stalk)
  Whole cloves 5
  Bay leaves 2
  Salt 1 Tablespoon (3 Teaspoon)
  Peppercorns/1/4 teaspoon pepper 4
  Oil/Shortening 1 Tablespoon
Directions

Place meat in deep bowl.
Add remaining ingredients except oil.
Cover and marinate in refrigerator 24 to 48 hours, turning meat several times to season evenly.
Remove meat from marinade; drain well.
In Dutch oven, brown meat in hot oil on all sides.
Add 1 12 cups of strained marinade.
Cover and simmer 2 1/2 to 3 hours until tender.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
German
Course: 
Main Dish
Method: 
Braising
Ingredient: 
Beef
Preparation Time: 
10 Minutes
Cook Time: 
210 Minutes
Ready In: 
220 Minutes
Servings: 
8

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Your rating: None
4.19375
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 270 Calories from Fat 102

% Daily Value*

Total Fat 11 g17.4%

Saturated Fat 3.7 g18.3%

Trans Fat 0.3 g

Cholesterol 103.8 mg34.6%

Sodium 842.1 mg35.1%

Total Carbohydrates 1 g0.5%

Dietary Fiber 0.38 g1.5%

Sugars 0.5 g

Protein 37 g73.9%

Vitamin A 1% Vitamin C 2%

Calcium 1.8% Iron 25.6%

*Based on a 2000 Calorie diet

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Sauerbraten Recipe