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Coney Sauce

Grannys.kitchen's picture
Ingredients
  Ground beef 1⁄2 Pound
  Water 1⁄4 Cup (4 tbs)
  Chopped onion 1⁄4 Cup (4 tbs)
  Garlic 1 Clove (5 gm), minced
  Canned seasoned tomato sauce 8 Ounce
  Chili powder 3⁄4 Teaspoon
  Monosodium glutamate 1⁄2 Teaspoon
  Salt 1⁄2 Teaspoon
Directions

Brown ground beef slowly but thoroughly, breaking with a fork till fine.
Add remaining ingredients; simmer uncovered 10 minutes.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Side Dish
Interest: 
Everyday

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Average: 4.4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 770 Calories from Fat 549

% Daily Value*

Total Fat 61 g94%

Saturated Fat 22.2 g110.9%

Trans Fat 0 g

Cholesterol 160 mg53.3%

Sodium 3125.8 mg130.2%

Total Carbohydrates 20 g6.8%

Dietary Fiber 5.5 g21.9%

Sugars 11.7 g

Protein 42 g84.4%

Vitamin A 41.9% Vitamin C 38%

Calcium 5.9% Iron 27.9%

*Based on a 2000 Calorie diet

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Coney Sauce Recipe