Flounder In Orange Sauce With Pine Nuts
|Flounder fillet||2⁄3 Pound|
|Lemon juice||1 Teaspoon|
|Olive oil||2 Tablespoon (Plus A Few Drops)|
|Chopped parsley||1 Tablespoon|
|Pine nuts||2 Tablespoon|
|Orange juice concentrate||2 Tablespoon|
Turn on broiler.
Cut the fillet in half and place on broiler pan (use toaster oven if you have one).
Rub with a few drops oil.
Heat 1 tablespoon oil in small skillet.
Saute raisins and pine nuts over medium heat until pine nuts color, about 2 or 3 minutes.
Stir in orange juice concentrate, lemon juice and water.
Remove from heat.
Broil fish about 2 inches from source of heat about 7 or 8 minutes, just until fish flakes easily with fork.
Reheat sauce; chop parsley and add.
Spoon over fillets on individual plates.