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Skate Wings In Sauce

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Ingredients
  Skate wings 1 1⁄4 Pound
  Mushroom soup 1⁄2 Can (5 oz)
  Concentrated tomato juice 2 Tablespoon
  Cognac 2 Tablespoon
  Sour cream 3 Tablespoon (creme fraiche)
Directions

Rinse the skate wings under plenty of cold running water and dry carefully.
Prick with a fork and arrange, side by side in a dish.
Cover and microwave on HIGH for 5 minutes.
Mix together the cream of mushroom soup, concentrated tomato juice, cognac and 1/4 cup (3 tablespoons) of water in a bowl.
Heat for 3 minutes on HIGH.
Drain the skate wings and return to the dish.
Add the sour cream (creme fraiche) to the mushroom sauce, coat the skate wings and reheat for 2 minutes on MEDIUM.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Appetizer
Method: 
Microwaving
Interest: 
Everyday, Healthy

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