Grilled Veal With Sauce Pizzaiola
|Olive oil||1 Tablespoon|
|Onion||1 Medium, finely minced|
|Garlic cloves||2 Large, minced|
|Canned no salt added italian plum tomatoes||16 Ounce, drained and broken up (1 can)|
|Dried basil||1 Teaspoon|
|Dried oregano||1 Teaspoon|
|Capers||4 Teaspoon, drained|
|Turkey breasts||1 Pound|
|Corn oil||1 Tablespoon|
Heat oil in large skillet and saute" onion and garlic until onion is wilted.
Stir in tomatoes, basil, oregano.
Increase heat to medium high and cook until mixture thickens.
Then simmer another 5 minutes.
Mix in capers and cook 2 minutes.
Mixture should be thick.
Freeze in portions suitable for your family's use.
Place turkey breasts on broiler pan lined with foil.
Rub oil on breasts.
Preheat broiler and broil turkey 3 inches from source of heat, about 4 or 5 minutes on each side, until turkey is cooked through.
While turkey is cooking, reheat sauce.
Place turkey on serving or individual plates and cover completely with sauce.
Serving size: Complete recipe
Calories 1188 Calories from Fat 560
% Daily Value*
Total Fat 63 g96.6%
Saturated Fat 12.2 g60.9%
Trans Fat 0.1 g
Cholesterol 294.9 mg98.3%
Sodium 508.2 mg21.2%
Total Carbohydrates 42 g14.2%
Dietary Fiber 11.1 g44.5%
Sugars 19 g
Protein 107 g214.6%
Vitamin A 50% Vitamin C 105.7%
Calcium 44% Iron 70.9%
*Based on a 2000 Calorie diet