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Apples In Red Berry Sauce

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Ingredients
  Apples 2 Large
  Frozen blackcurrants 2 Ounce
  Red currant syrup 1⁄4 Cup (4 tbs)
  Raspberry liqueur 3 Tablespoon
Directions

Core the apples with an apple corer and peel.
Put in a small oval dish and surround with the frozen blackcurrants.
Pour over the redcurrant syrup.
Microwave, uncovered, on HIGH for 6 minutes.
When the apples are tender but still retain their shape, pour over the raspberry liqueur and leave to cool.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Dessert
Method: 
Microwaving
Dish: 
Pudding
Interest: 
Everyday, Healthy

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4.180555
Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 636 Calories from Fat 8

% Daily Value*

Total Fat 0.91 g1.4%

Saturated Fat 0.13 g0.66%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 5.1 mg0.2%

Total Carbohydrates 161 g53.5%

Dietary Fiber 9.6 g38.4%

Sugars 127.2 g

Protein 2 g3.7%

Vitamin A 6.9% Vitamin C 201.7%

Calcium 5.5% Iron 7.5%

*Based on a 2000 Calorie diet

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Apples In Red Berry Sauce Recipe