Tomato Sauce For Enchiladas
|Tomatoes||1 Can (10 oz)|
|Chili peppers||25 Milliliter, rinsed, drained and finely chopped (2 tablespoon)|
Combine ingredients in a blender or food processor and blend until smooth.
Use 1/4 cup (50 mL) sauce for chicken filling.
Pour remaining sauce over enchiladas.
Bake in preheated 350Â°F (180Â°C) oven for 15 to 20 minutes or until warmed through.
Sprinkle with 1/2 cup (125 mL) grated cheddar cheese and return to oven until cheese melts.
Sprinkle with chopped green onion.
Serve with sour cream and shredded lettuce if desired.
Serving size: Complete recipe
Calories 132 Calories from Fat 17
% Daily Value*
Total Fat 2 g3.1%
Saturated Fat 0.28 g1.4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1005.9 mg41.9%
Total Carbohydrates 29 g9.5%
Dietary Fiber 10.6 g42.3%
Sugars 17.7 g
Protein 5 g10.3%
Vitamin A 179.7% Vitamin C 73.1%
Calcium 4% Iron 12.7%
*Based on a 2000 Calorie diet