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Eye Of Round In Black Sauce

Whats.Cooking's picture
Ingredients
  Beef eye round roast 4 Pound (1 piece)
  Salt 2 Teaspoon
  Onions 2 Large, peeled and sliced
  Shortening 6 Tablespoon
  Vinegar 1⁄4 Cup (4 tbs)
  Ripe olives 8 , pitted
  Capers 1 Teaspoon
  Seeded raisins 1⁄4 Cup (4 tbs)
  Water 6 Cup (96 tbs)
  Onions 4 Medium, peeled
  Diced peeled potatoes 4 1⁄2 Cup (72 tbs) (raw)
Directions

Place meat in Dutch oven add salt, sliced onions, shortening, and vinegar.
Brown over medium high heat for 20 minutes, turning meat occasionally, and discarding the onions when they turn very dark; add olives, capers, raisins, and water; bring to boil.
Cover.
Reduce heat to medium low; cook for 1 1/2 hours, turning meat occasionally; add whole onions.
Cook, uncovered, for 1 hour, turning meat occasionally; add potatoes.
Cook for 45 minutes.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Ingredient: 
Beef
Servings: 
6

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Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 815 Calories from Fat 252

% Daily Value*

Total Fat 28 g43.6%

Saturated Fat 3.9 g19.7%

Trans Fat 2 g

Cholesterol 0 mg

Sodium 851.8 mg35.5%

Total Carbohydrates 42 g14.2%

Dietary Fiber 6.2 g24.7%

Sugars 14.7 g

Protein 93 g186.4%

Vitamin A 0.6% Vitamin C 30.2%

Calcium 6.9% Iron 9.3%

*Based on a 2000 Calorie diet

Eye Of Round In Black Sauce Recipe