Tomato Meat Sauce
|Olive oil||1⁄4 Cup (4 tbs)|
|Chopped onion||1⁄2 Cup (8 tbs)|
|Beef chuck||1⁄2 Pound|
|Pork shoulder||1⁄2 Pound|
|Canned tomatoes with liquid||7 Cup (112 tbs), sieved|
|Tomato paste||6 Ounce (1 Can)|
Heat the olive oil in a saucepot.
Add onion and cook until lightly browned.
Put the meat into saucepot and brown on all sides.
Stir in tomatoes and salt.
Add bay leaf.
Cover; simmer about 2 1/2 hours.
Mix tomato paste into sauce.
Simmer, uncovered, stirring occasionally, about 2 hours, or until thickened.
If sauce becomes too thick, add 1/2 cup water.
Remove meat and bay leaf from sauce.
Serve sauce over cooked spaghetti
Serving size: Complete recipe
Calories 2196 Calories from Fat 1148
% Daily Value*
Total Fat 129 g198.1%
Saturated Fat 34.7 g173.5%
Trans Fat 0.3 g
Cholesterol 290.3 mg96.8%
Sodium 8607.4 mg358.6%
Total Carbohydrates 170 g56.6%
Dietary Fiber 42.3 g169.3%
Sugars 24.1 g
Protein 121 g241.1%
Vitamin A 301.7% Vitamin C 345%
Calcium 77% Iron 196.8%
*Based on a 2000 Calorie diet