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Haddock With Prawn And Mushroom Sauce

Isabella's picture
Haddock with prawn and mushroom sauce is one of my favorite recipes for this fish. I prepare this dish often for weekends and my family just loves it. made with fried haddock fillets along with mushrooms and prawns in a creamy sauce, the haddock with prawns and mushrooms sauce is best served with sprinkled parsley.
  Frozen haddock fillets 13 Ounce
  Salt To Taste
  Freshly ground black pepper To Taste
  Butter 1 Ounce
  Oil 2 Teaspoon
  Button mushrooms 4 Ounce, thinly sliced
  Lemon juice 1 Tablespoon, squeezed
  Frozen prawns/Frozen shrimps 2 Ounce
  Double heavy cream 6 Tablespoon

Season the haddock fillets with salt and pepper.
Melt the butter and oil in a frying pan.
Then fry the fillets gently in the hot fat, 4-5 minutes on each side.
Transfer the cooked fillets to a heated serving dish and keep hot in a low oven.
Add the sliced mushrooms to the butter remaining in the pan, sprinkle with a little lemon juice and saute gently for about 3 minutes.
Add the prawns or shrimps to the pan and continue to saute for about 3 minutes more, until heated through.
Stir in the cream and simmer very gently until the sauce is heated through and slightly thickened.
Taste and add more seasoning or lemon juice if necessary.
Spoon the sauce over the haddock fillets.
Garnish each fillet with a slice of lemon, and sprinkle with finely chopped parsley.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1539 Calories from Fat 1080

% Daily Value*

Total Fat 120 g184.4%

Saturated Fat 50 g250.1%

Trans Fat 0 g

Cholesterol 390.6 mg130.2%

Sodium 2115.2 mg88.1%

Total Carbohydrates 69 g22.9%

Dietary Fiber 1.5 g5.8%

Sugars 13.7 g

Protein 56 g111.9%

Vitamin A 40.7% Vitamin C 16.7%

Calcium 15% Iron 26%

*Based on a 2000 Calorie diet

1 Comment

Anonymous's picture
Haddock With Prawn And Mushroom Sauce Recipe