Halibut In Creamy Wine Sauce
|Frozen halibut steaks||24 Ounce, thawed (Two 12 Ounce Packet)|
|Butter||1⁄4 Cup (4 tbs)|
|Dry white wine||1⁄3 Cup (5.33 tbs)|
|Half and half||2⁄3 Cup (10.67 tbs)|
Pat halibut steaks dry; place in crock pot.
Combine flour, sugar and salt.
In saucepan, melt butter; stir in flour mixture.
When well blended, add wine and milk and cook over medium heat until thickened, stirring constantly.
Allow sauce to boil 1 minute while stirring.
Pour sauce over fish.
Cover and cook on high setting 2 1/2 to 3 hours.Transfer halibut to serving platter; garnish with lemon.
Serving size: Complete recipe
Calories 1630 Calories from Fat 729
% Daily Value*
Total Fat 83 g127.4%
Saturated Fat 40.5 g202.5%
Trans Fat 0 g
Cholesterol 450.7 mg150.2%
Sodium 922 mg38.4%
Total Carbohydrates 49 g16.4%
Dietary Fiber 1.8 g7.1%
Sugars 16.1 g
Protein 147 g293.9%
Vitamin A 39.7% Vitamin C 28.9%
Calcium 20.8% Iron 10.5%
*Based on a 2000 Calorie diet