Crab Marinated In Mustard Sauce
|Dry mustard||1 Tablespoon|
|Dry white wine||3 Tablespoon|
|Garlic||1 Clove (5 gm), finely minced|
|Olive oil/Salad oil||1⁄2 Cup (8 tbs)|
|Ground black pepper||1⁄8 Teaspoon|
|Lemon juice||1 Tablespoon|
|Dill||1 Tablespoon, finely snipped|
|Crab meat||2 Cup (32 tbs), picked over well (Fresh Or Frozen)|
Mix the mustard with the wine, add the garlic and allow to stand at room temperature ten minutes.
Add the oil very slowly to the mustard mixture while beating vigorously by hand or electric mixer.
Beat in the salt, pepper and lemon juice and then the dill.
Add the crabmeat and marinate in the refrigerator one hour.
Serving size: Complete recipe
Calories 1230 Calories from Fat 966
% Daily Value*
Total Fat 110 g169.8%
Saturated Fat 15.2 g76%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 501.3 mg20.9%
Total Carbohydrates 8 g2.8%
Dietary Fiber 0.85 g3.4%
Sugars 0.8 g
Protein 46 g92.3%
Vitamin A 23.3% Vitamin C 35.7%
Calcium 5.6% Iron 12.7%
*Based on a 2000 Calorie diet