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Yellow Sauce

chef.matt.frost's picture
Ingredients
  Egg 1
  Milk 2 Tablespoon
  White sauce 1 Cup (16 tbs)
Directions

Beat egg slightly add milk add white sauce and cook over hot water for 3 minutes.
Serve over vegetables.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Side Dish
Method: 
Boiled
Interest: 
Everyday

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Your rating: None
4.26923
Average: 4.3 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 342 Calories from Fat 194

% Daily Value*

Total Fat 22 g34%

Saturated Fat 7.3 g36.4%

Trans Fat 0 g

Cholesterol 233.7 mg77.9%

Sodium 869.3 mg36.2%

Total Carbohydrates 20 g6.6%

Dietary Fiber 0.24 g0.96%

Sugars 13.4 g

Protein 16 g32.6%

Vitamin A 15.5% Vitamin C 3.2%

Calcium 36.3% Iron 7.9%

*Based on a 2000 Calorie diet

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Yellow Sauce Recipe