|Cubed pineapple||1 1⁄2 Cup (24 tbs) (Canned Or Fresh)|
|Sugar||1⁄2 Cup (8 tbs)|
|Rum||1⁄4 Cup (4 tbs), flamed|
|Pineapple juice||1⁄2 Cup (8 tbs)|
|Water||1⁄2 Cup (8 tbs)|
Process pineapple, sugar, and rum in an electric blender until completely smooth.
Add pineapple juice if more liquid is needed.
Turn pineapple mixture into a small saucepan and bring to a boil.
Mix water and cornstarch, stir into mixture in saucepan, and cook until sauce is slightly thickened.
Serving size: Complete recipe
Calories 911 Calories from Fat 1
% Daily Value*
Total Fat 0.16 g0.24%
Saturated Fat 0.01 g0.06%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 4.4 mg0.2%
Total Carbohydrates 200 g66.6%
Dietary Fiber 0.38 g1.5%
Sugars 182.4 g
Protein 0.49 g0.98%
Vitamin A 0.1% Vitamin C 161.3%
Calcium 1.8% Iron 3%
*Based on a 2000 Calorie diet