Steak with Green Peppercorn Sauce
|Top round/Sirloin||1 1⁄2 Pound|
|Shallot||1 , minced|
|Green peppercorns||2 Teaspoon (Rinsed)|
|Beef stock/Chicken stock||1⁄4 Cup (4 tbs)|
|Heavy cream||2 Tablespoon|
|Dijon style mustard||1 Tablespoon|
|Crumbled dried tarragon||1⁄2 Teaspoon|
Using a large frying pan, saute meat in butter until browned, turning to cook both sides and cooking until medium rare.
Ignite brandy and pour flaming over the meat.
Remove to a carving board.
Add shallot peppercorns, stock, wine, cream, mustard, and tarragon and cook down juices until slightly reduced.
Slice steak into strips and place on a hot platter; spoon sauce over it.
Contains about 290 calories per serving.
Calories 237 Calories from Fat 113
% Daily Value*
Total Fat 13 g19.7%
Saturated Fat 5.1 g25.5%
Trans Fat 0 g
Cholesterol 73.6 mg24.5%
Sodium 223.2 mg9.3%
Total Carbohydrates 1 g0.5%
Dietary Fiber 0.1 g0.41%
Sugars 0.1 g
Protein 24 g47%
Vitamin A 3.2% Vitamin C 0.95%
Calcium 1.3% Iron 3.1%
*Based on a 2000 Calorie diet