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White Sauce 2

fatfree.kitchen's picture
Ingredients
  Unbleached all purpose flour 2 Tablespoon
  Skim milk 3⁄4 Cup (12 tbs)
  Non fat chicken broth 1⁄4 Cup (4 tbs)
  Lemon juice 2 Teaspoon
  Salt 1⁄4 Teaspoon
  White pepper 1 Pinch
  Paprika 1 Pinch
Directions

Place flour and milk in a saucepan.
Stir flour into milk until well blended into a smooth paste.
Place saucepan over low heat.
Add chicken broth, lemon juice, salt, white pepper, and paprika.
Stir constantly until sauce has thickened.
Variations : Add 1/2 teaspoon curry powder. Increase flour to 4 tablespoons.
Increase milk to 1 1/2 cups.
Increase chicken broth to 1/2 cup.
Add 1/4 teaspoon dry mustard and delete paprika.
Add 1/2 cup chopped mushrooms in Step 2.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Slow Cooked
Interest: 
Party, Healthy

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