Roast with Shallot Sauce
|Sirloin tip/Cross rib roast||4 Pound|
|Garlic||3 Clove (15 gm)|
|Minced shallots||1⁄2 Cup (8 tbs)|
|Dry red wine||3⁄4 Cup (12 tbs)|
|Beef stock||3⁄4 Cup (12 tbs)|
|Minced parsley||2 Tablespoon|
Season meat with salt and pepper to taste and stud with split, peeled garlic cloves.
Roast in a 325Â° oven until meat thermometer registers rare.
Reserve drippings and skim fat.
Meanwhile saute shallots in 1 teaspoon of the butter until glazed.
Add wine and stock and cook down until reduced by half.
Stir in remaining drippings, butter, and parsley.
Slice meat and spoon a little sauce over each serving.
Contains about 275 calories per serving.
Calories 241 Calories from Fat 73
% Daily Value*
Total Fat 8 g12.5%
Saturated Fat 3.3 g16.5%
Trans Fat 0.2 g
Cholesterol 94.9 mg31.6%
Sodium 160.1 mg6.7%
Total Carbohydrates 3 g1.1%
Dietary Fiber 0.11 g0.45%
Sugars 0.3 g
Protein 33 g66%
Vitamin A 6% Vitamin C 6.8%
Calcium 1.8% Iron 19.7%
*Based on a 2000 Calorie diet