|Apples||6 , cored and cut in to chunks|
|Raw cranberries||1 Cup (16 tbs)|
|Apple cider||1⁄2 Cup (8 tbs)|
|Brown sugar||2 Tablespoon, firmly packed|
|Ground nutmeg||1 Pinch|
Combine the apples, cranberries, apple cider, and cinnamon in a large, heavy saucepan.
Bring to a boil, reduce heat, cover, and simmer for 15 minutes, stirring several times.
Remove the cinnamon stick.
Transfer the apple-cranberry mixture to a blender or food processor and puree.
Stir sugar and nutmeg into puree.
Serving size: Complete recipe
Calories 703 Calories from Fat 16
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.44 g2.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 16.8 mg0.7%
Total Carbohydrates 185 g61.8%
Dietary Fiber 27.9 g111.4%
Sugars 142.4 g
Protein 3 g5.8%
Vitamin A 11.2% Vitamin C 93.5%
Calcium 8.4% Iron 10.7%
*Based on a 2000 Calorie diet