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Angel Hair Pasta With Steamed Vegetables And Garlic Sauce's picture
  Non fat chicken broth 1 1⁄4 Cup (20 tbs)
  Garlic 10 Clove (50 gm), peeled and chopped
  Zucchini 2 Cup (32 tbs), sliced
  Yellow summer squash 1 Cup (16 tbs), sliced
  Red bell pepper 1 Large, seeded and cut into chunks
  Balsamic vinegar 35 Milliliter (2 Tablespoon Plus 1 Teaspoon)
  Angel hair pasta 12 Ounce, cooked until al dente and well drained in a colander
  Chopped scallions 1⁄2 Cup (8 tbs)
  Halved cherry tomatoes 2 Cup (32 tbs)

Combine chicken broth and garlic in a small saucepan.
Bring to boil, reduce heat to low, and simmer, covered, for 20 minutes.
Heat 1 inch of water in a steamer.
Place zucchini, yellow summer squash, and red pepper in a steamer basket or collander, cover, and steam until squash are tender.
Pour broth-garlic mixture into a blender or food processor and add balsamic vinegar.
Process until smooth.
Return to saucepan over low heat until ready to serve.
Toss together cooked pasta, steamed vegetables, scallions, cherry tomatoes, and garlic puree in a large bowl.

Recipe Summary

Difficulty Level: 
Main Dish
Everyday, Healthy

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Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1610 Calories from Fat 72

% Daily Value*

Total Fat 7 g11.4%

Saturated Fat 0.25 g1.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1037.1 mg43.2%

Total Carbohydrates 317 g105.8%

Dietary Fiber 25.1 g100.6%

Sugars 48.2 g

Protein 57 g114.8%

Vitamin A 161.6% Vitamin C 555.2%

Calcium 28% Iron 54.3%

*Based on a 2000 Calorie diet

Angel Hair Pasta With Steamed Vegetables And Garlic Sauce Recipe