Shrimp In Garlic Sauce
|Vegetable oil||2 Tablespoon|
|Onion||1 Small, chopped|
|Grated ginger root||1 Teaspoon|
|Garlic||4 Clove (20 gm), sliced|
|Chinese dried black mushrooms||5 , soaked 30 minutes in warm water and sliced|
|Peas||1 Cup (16 tbs), fresh or frozen defrosted|
|Cooked shrimp||1 Pound|
|Chicken broth/Water||1⁄2 Cup (8 tbs)|
|Soy sauce||2 Teaspoon|
|Cornstarch||1 Tablespoon (In 2 Tablespoons Water)|
Heat oil in wok and stirfry onion, ginger, and garlic for 1 to 2 minutes.
Add mushrooms and peas and stir fry 1 to 3 minutes.
Add shrimp and continue to stirfry 1 to 2 minutes.
Combine broth, soy sauce, salt, and the cornstarch mixture.
Add to wok and heat until sauce boils and has thickened.
Serve immediately with boiled rice.
Calories 259 Calories from Fat 80
% Daily Value*
Total Fat 9 g13.8%
Saturated Fat 1.4 g6.8%
Trans Fat 0 g
Cholesterol 221.2 mg73.7%
Sodium 959.8 mg40%
Total Carbohydrates 17 g5.7%
Dietary Fiber 3.1 g12.3%
Sugars 3.7 g
Protein 27 g54.2%
Vitamin A 10.7% Vitamin C 35.1%
Calcium 7.1% Iron 24.1%
*Based on a 2000 Calorie diet