Salmon Loaf With Cucumber-Dill Sauce
|Canned salmon||16 Ounce, drained and flaked (With Bones)|
|Fine dry breadcrumbs||3⁄4 Cup (12 tbs)|
|Skim evaporated milk||2⁄3 Cup (10.67 tbs)|
|Diced onion||1⁄4 Cup (4 tbs)|
|Diced green pepper||1⁄4 Cup (4 tbs)|
|Egg||1 , beaten|
|Lemon juice||1 Tablespoon|
|Celery salt||1⁄4 Teaspoon|
|Cucumber dill sauce||1 Cup (16 tbs)|
Combine salmon, breadcrumbs, milk, onion, green pepper, egg, lemon juice, celery salt, and pepper, mix well.
Press mixture into an 8 x 5 x 3 inch loafpan coated with cooking spray, bake at 375Â° for 45 to 50 minutes or until done.
Remove from oven, let stand 3 minutes.
Remove from pan.
Serve with Cucumber-Dill Sauce.
Calories 241 Calories from Fat 94
% Daily Value*
Total Fat 11 g16.2%
Saturated Fat 1.7 g8.4%
Trans Fat 0 g
Cholesterol 60.2 mg20.1%
Sodium 669.5 mg27.9%
Total Carbohydrates 12 g4.1%
Dietary Fiber 0.51 g2.1%
Sugars 6.3 g
Protein 20 g39.5%
Vitamin A 3.3% Vitamin C 10.3%
Calcium 9.9% Iron 2.7%
*Based on a 2000 Calorie diet