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Chicken In Groundnut Sauce

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Ingredients
  Chicken 4 Pound
  Stewed pepper tomatoes 14 1⁄2 Ounce
  Peanut oil 1 Tablespoon
  Onion 1 Medium
  Chili powder 2 Teaspoon
  Canned chopped green chiles 3 Tablespoon
Directions

1. Season chicken lightly with salt and pepper. In a large frying pan, heat oil. Cook chicken in batches over medium-high heat, turning once or twice, until browned, about 7 minutes per batch. Remove chicken from pan.
2. Add onion to drippings and cook, stirring often, until softened, 3 to 5 minutes. Stir in chili powder, chilies, and ginger. Cook, stirring, 1 minute. Stir in tomatoes and broth. Bring to a boil. Return chicken to pan, reduce heat to medium-low, cover, and simmer until chicken is tender and white throughout, 30 to 35 minutes.
3. Remove chicken from pan. Skim fat off sauce. Stir in peanut butter. Return chicken to pan, simmer, uncovered, 2 minutes, and serve.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Boiled
Ingredient: 
Chicken
Servings: 
8

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Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 474 Calories from Fat 245

% Daily Value*

Total Fat 27 g41.9%

Saturated Fat 7.5 g37.7%

Trans Fat 0 g

Cholesterol 152 mg50.7%

Sodium 292.1 mg12.2%

Total Carbohydrates 8 g2.6%

Dietary Fiber 1.4 g5.8%

Sugars 4.4 g

Protein 47 g93.9%

Vitamin A 28.3% Vitamin C 18.4%

Calcium 6.5% Iron 14.2%

*Based on a 2000 Calorie diet

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Chicken In Groundnut Sauce Recipe