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Curried Carrot Sauce

Meat.Bible's picture
I like this Curried Carrot Sauce with hot burger buns! Try the Curried Carrot Sauce with other dishes and let me know the dish that you like it best with!
  Carrots 1 Cup (16 tbs)
  Onion 1 Large
  Butter 2 Tablespoon
  Curry powder 2 Teaspoon
  Plain flour 2 Tablespoon
  Carrot liquor 1⁄2 Cup (8 tbs)
  Milk 1⁄2 Cup (8 tbs)
  Tomato paste 1 Teaspoon
  Salt 1⁄2 Teaspoon

Boil prepared carrots until tender, in just enough salted water to cover.
Drain, reserve liquor and make up to 1/2 cup if necessary.
Saute onion in melted butter in a sauce pan, over a low heat, until soft.
Stir in curry powder.
Cook gently for 4 minutes, stirring continuously.
Add flour and stir until well blended.
Add carrot liquor and milk and bring to the boil, stirring constantly, until sauce thickens.
Heat sauce through gently, simmer for 5 minutes and serve hot.

Recipe Summary

Side Dish

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Average: 4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 632 Calories from Fat 269

% Daily Value*

Total Fat 31 g47.1%

Saturated Fat 18 g90.2%

Trans Fat 0 g

Cholesterol 75.8 mg25.3%

Sodium 1190.7 mg49.6%

Total Carbohydrates 84 g28%

Dietary Fiber 13.1 g52.5%

Sugars 26.2 g

Protein 13 g25.1%

Vitamin A 500.7% Vitamin C 62.4%

Calcium 33.4% Iron 27.7%

*Based on a 2000 Calorie diet


Curried Carrot Sauce Recipe