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Red Clam Sauce

Diet.Guru's picture
Ingredients
  Olive oil 2 Teaspoon
  Chopped onion 1⁄2 Cup (8 tbs)
  Garlic 2 Clove (10 gm)
  Canned italian tomatoes 3 Cup (48 tbs)
  Clam juice 1 Cup (16 tbs)
  Basil 2 Teaspoon
  Salt 1⁄2 Teaspoon
  Oregano 1 Dash
  Pepper 1 Dash
  Canned minced clams 8 Ounce
  Chopped fresh parsley 2 Tablespoon
Directions

In 1 1/2-quart saucepan heat oil; add onion and garlic and saute for about 2 minutes.
Add remaining ingredients except clams and parsley and bring to a boil.
Reduce heat and let simmer, stirring occasionally, for about 15 minutes.
Add clams and parsley and cook until thoroughly heated, about 3 minutes longer.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Boiled
Ingredient: 
Seafood
Interest: 
Healthy

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4.19231
Average: 4.2 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 738 Calories from Fat 150

% Daily Value*

Total Fat 17 g26.2%

Saturated Fat 2.2 g11%

Trans Fat 0 g

Cholesterol 152 mg50.7%

Sodium 3151 mg131.3%

Total Carbohydrates 80 g26.8%

Dietary Fiber 17.3 g69.3%

Sugars 3.8 g

Protein 76 g151.7%

Vitamin A 198.9% Vitamin C 285.1%

Calcium 60.4% Iron 422.4%

*Based on a 2000 Calorie diet

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Red Clam Sauce Recipe