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Pepper Onion Sauce

Healthycooking's picture
Ingredients
  Vegetable cooking oil spray 1
  Finely chopped green pepper 3 Tablespoon
  Finely chopped onion 3 Tablespoon
  Reduced calorie catsup 1⁄3 Cup (5.33 tbs)
  Firmly packed brown sugar 1⁄2 Teaspoon
  Prepared horseradish 1⁄4 Teaspoon
Directions

Coat a small skillet with cooking spray; place over medium heat until hot.
Add green pepper and onion, and saute 3 minutes or until tender.
Add remaining ingredients, cook, stirring constantly, until thoroughly heated.
Serve warm or chilled.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Interest: 
Healthy

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4.12778
Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 64 Calories from Fat 15

% Daily Value*

Total Fat 2 g2.6%

Saturated Fat 0.26 g1.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 30.6 mg1.3%

Total Carbohydrates 12 g4%

Dietary Fiber 1.5 g5.9%

Sugars 7.2 g

Protein 1 g2.8%

Vitamin A 10.6% Vitamin C 187.9%

Calcium 2.1% Iron 3.7%

*Based on a 2000 Calorie diet

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Pepper Onion Sauce Recipe