You are here

Creamy Cinnamon Sauce

Healthycooking's picture
Ingredients
  Low fat yogurt 8 Ounce
  Low fat cottage cheese 1⁄2 Cup (8 tbs)
  Firmly packed brown sugar 1 Tablespoon
  Ground cinnamon 1⁄2 Teaspoon
  Vanilla extract 1⁄2 Teaspoon
Directions

Combine all ingredients in container of an electric blender; process until smooth, and chill thoroughly.
Serve over fresh fruit or angel food cake.
Store sauce in a covered container in refrigerator.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Chilling
Interest: 
Healthy

Rate It

Your rating: None
3.8375
Average: 3.8 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 310 Calories from Fat 56

% Daily Value*

Total Fat 6 g9.7%

Saturated Fat 3.4 g16.9%

Trans Fat 0 g

Cholesterol 24.9 mg8.3%

Sodium 536.3 mg22.3%

Total Carbohydrates 37 g12.4%

Dietary Fiber 1.3 g5.3%

Sugars 35 g

Protein 25 g50.8%

Vitamin A 4.1% Vitamin C 3.2%

Calcium 55.6% Iron 3.7%

*Based on a 2000 Calorie diet

0 Comments

Creamy Cinnamon Sauce Recipe