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Easy Cheese Sauce

Diet.Guru's picture
Ingredients
  All purpose flour 2 Teaspoon
  Cheddar cheese 2 Ounce, shredded
  Worcestershire sauce 1⁄2 Teaspoon
  Skim milk 1⁄2 Cup (8 tbs)
  Powdered mustard 1⁄4 Teaspoon
  Margarine 2 Teaspoon
Directions

In small nonstick saucepan heat margarine until bubbly and hot; add flour and stir quickly to combine.
Remove from heat and gradually stir in milk, stirring until thoroughly combined.
Set over low heat and add remaining ingredients; cook, stirring constantly, until cheese is melted and sauce thickens, about 2 minutes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Interest: 
Healthy

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4.06154
Average: 4.1 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 381 Calories from Fat 239

% Daily Value*

Total Fat 27 g41.7%

Saturated Fat 13.5 g67.7%

Trans Fat 0 g

Cholesterol 61.9 mg20.6%

Sodium 458.5 mg19.1%

Total Carbohydrates 15 g5%

Dietary Fiber 0.27 g1.1%

Sugars 6.5 g

Protein 19 g38.3%

Vitamin A 18.7% Vitamin C 2.5%

Calcium 55.6% Iron 5.7%

*Based on a 2000 Calorie diet

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Easy Cheese Sauce Recipe