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Chili Sauce

WholeFood.Chef's picture
  Jalapeno peppers 8
  Onion 1
  Tomatoes 4
  Sea salt 2 Teaspoon
  Garlic powder/1 clove garlic 1⁄2 Teaspoon
  Cumin powder 1 Dash

Boil jalapenos until well done.
Peel and remove stems.
Blend or chop together the peppers and onions.
Add tomatoes, salt, garlic, and cumin powder.
Blend or chop together again.
Simmer the mixture until well done and thick.
Serve in a small dish with tostados for dipping.

Recipe Summary

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Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 186 Calories from Fat 16

% Daily Value*

Total Fat 2 g2.9%

Saturated Fat 0.27 g1.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 3104.4 mg129.4%

Total Carbohydrates 41 g13.7%

Dietary Fiber 11.6 g46.5%

Sugars 23.2 g

Protein 8 g15.5%

Vitamin A 99.9% Vitamin C 204.5%

Calcium 9.6% Iron 14.2%

*Based on a 2000 Calorie diet


Chili Sauce Recipe