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Avocado Sauce

American.foodie's picture
Ingredients
  Plain yoghurt/Dairy sour cream 1⁄2 Cup (8 tbs)
  Salt 1⁄2 Teaspoon
  Tomato 1 Medium, chopped and drained
  Avocado 1 Medium, chopped
Directions

Heat yogurt and salt just until warm.
Gently stir in tomato; heat 1 minute.
Remove from heat; carefully stir in avocado.
Tuna Roll-Ups: Substitute 1 can (6 1/2 ounces) tuna in water, drained, for the crabmeat.
Appetizer Roll-Ups: Omit Avocado Sauce.
Cut each roll-up into 3 pieces.
30 appetizers.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Interest: 
Party

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4.103335
Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 650 Calories from Fat 466

% Daily Value*

Total Fat 55 g85.3%

Saturated Fat 7.6 g37.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 999.9 mg41.7%

Total Carbohydrates 37 g12.5%

Dietary Fiber 25.2 g100.9%

Sugars 5.6 g

Protein 14 g27.4%

Vitamin A 30.8% Vitamin C 85.1%

Calcium 5.5% Iron 12.7%

*Based on a 2000 Calorie diet

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Avocado Sauce Recipe