Rich Pineapple Sauce
|Pineapple juice||1 Cup (16 tbs)|
|Pineapple juice||1⁄4 Cup (4 tbs)|
|Canned crushed pineapple||8 Ounce|
|Cider vinegar||2 Tablespoon|
|Prepared mustard||2 Teaspoon|
Combine 1 cup pineapple juice and sugar in a small saucepan; cook over medium heat, stirring constantly until sugar dissolves.
Combine cornstarch and 1/4 cup pineapple juice; stir into pineapple juice mixture in saucepan.
Bring mixture to a boil; cook 1 minute, stirring constantly.
Stir in pineapple, vinegar, and mustard.
Serve sauce warm, and garnish with fresh pineapple and kiwi, if desired.
Serving size: Complete recipe
Calories 620 Calories from Fat 12
% Daily Value*
Total Fat 1 g2.3%
Saturated Fat 0.09 g0.45%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 133.1 mg5.5%
Total Carbohydrates 151 g50.4%
Dietary Fiber 8.1 g32.2%
Sugars 116.5 g
Protein 4 g7.2%
Vitamin A 2.8% Vitamin C 449.8%
Calcium 9.5% Iron 9.3%
*Based on a 2000 Calorie diet