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Scallops With Mustard Sauce

chef.tim.lee's picture
  Scallops 2 Pound
  Fresh mushrooms 1 Pound
  Chopped onion 1 Cup (16 tbs)
  Butter/Margarine 2 Tablespoon
  Mayonnaise 1 Cup (16 tbs)
  Prepared mustard 1⁄4 Cup (4 tbs)
  Shredded cheddar cheese 2 Ounce
  Paprika To Taste

Arrange scallops in a steaming rack; place over boiling water.
Cover and steam 10 minutes.
Transfer scallops to lightly greased individual baking dishes; set aside.
Saute mushrooms and onion in butter until onion is tender; set aside.
Combine mayonnaise and mustard; pour over scallops.
Top with onion mixture; sprinkle with cheese and paprika.
Broil 5 inches from heat 2 to 3 minutes or until cheese is melted.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size

Calories 503 Calories from Fat 338

% Daily Value*

Total Fat 38 g58.1%

Saturated Fat 7.4 g37%

Trans Fat 0 g

Cholesterol 97 mg32.3%

Sodium 597.6 mg24.9%

Total Carbohydrates 9 g3.1%

Dietary Fiber 1.6 g6.5%

Sugars 2.5 g

Protein 31 g61.1%

Vitamin A 8.6% Vitamin C 14%

Calcium 12% Iron 5.9%

*Based on a 2000 Calorie diet

Scallops With Mustard Sauce Recipe