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Green Sauce

  Lime 1
  Olive oil 1⁄4 Cup (4 tbs) (you can leave out for lower calories)
  Garlic cloves 5
  Shelled edamame 12 Ounce (12oz bag of frozen shelled Edamame, defrosted)
  Scallions 1⁄4 Cup (4 tbs)
  Frozen spinach 10 Ounce (thawed and slightly drained)
  Parmesan cheese 1⁄2 Cup (8 tbs)
  Fresh parsley 1⁄2 Cup (8 tbs) (unchopped)
  Hot sauce 1 Tablespoon
  Lime juiced 1
  Garlic powder 1 Teaspoon

1/4cup olive oil (optional, leave out for lower calorie)
4-5 Garlic Cloves
12oz bag frozen shelled Edamame, defrosted
¼ Cup or about 3 Scallions, greens and whites
10oz Frozen Spinach, thawed and slightly drained
½ Cup Parmesan
½ cup Fresh Parsley, un-chopped
1Tbs Hot Sauce
1 lime, juice
1tsp Garlic Powder (optional)

*Updated (easier) instructions:
Combine everything in a food processor and puree until smooth. Stream in water to thin out and get the consistency you want. Saute in a pan for 5-7 minutes, add more water if necessary. Leave thicker if using a spread for sandwiches and wraps or thin it out to put over pasta, toss with rice or serve over Chicken, Shrimp or Beef. Enjoy!!

Recipe Summary

Side Dish
Preparation Time: 
5 Minutes
Cook Time: 
6 Minutes
Ready In: 
11 Minutes

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Green Sauce Recipe Video