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Baked Fillets In Lemon Celery Sauce

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  Frozen perch/Flounder fillets, thawed 2 Pound
  Canned cream of celery soup 10 3⁄4 Ounce, undiluted
  Butter/Margarine 1⁄4 Cup (4 tbs)
  Chopped green pepper 3 Tablespoon
  Lemon juice 2 Tablespoon

Arrange fillets in a lightly greased 12-x 8- x 2-inch baking dish.
Combine soup, butter, green pepper, and lemon juice; pour over fish.
Sprinkle with paprika.
Bake, uncovered, at 350° about 20 minutes or until fish flakes easily with a fork.
Place fish under broiler 2 to 3 minutes or until lightly browned.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size

Calories 190 Calories from Fat 73

% Daily Value*

Total Fat 8 g12.8%

Saturated Fat 4 g20.1%

Trans Fat 0 g

Cholesterol 117.2 mg39.1%

Sodium 393.8 mg16.4%

Total Carbohydrates 5 g1.6%

Dietary Fiber 1.3 g5%

Sugars 0.6 g

Protein 23 g45.8%

Vitamin A 6.9% Vitamin C 13.6%

Calcium 10.1% Iron 5.8%

*Based on a 2000 Calorie diet

Baked Fillets In Lemon Celery Sauce Recipe