Easy Mornay Sauce
|Butter||1⁄4 Cup (4 tbs)|
|Flour||1⁄4 Cup (4 tbs)|
|Chicken stock||2 Cup (32 tbs)|
|Heavy cream||2 Tablespoon|
|Lemon juice||1 Teaspoon|
|Parsley||1 Tablespoon, minced|
|Swiss cheese||2 Tablespoon, grated|
Melt butter in saucepan over low heat.
Add flour, salt and paprika, stirring until smooth.
Cook for about 1 minute, stirring constantly.
Remove from heat; add chicken stock gradually, stirring constantly.
Return to heat; stir until sauce is bubbly.
Beat egg yolks lightly with cream; beat small amount of hot sauce into egg yolk mixture.
Stir egg yolk mixture into remaining sauce; cook until smooth and thickened, stirring constantly.
Add lemon juice, parsley and cheese; stir until cheese is melted.
Serving size: Complete recipe
Calories 1016 Calories from Fat 702
% Daily Value*
Total Fat 80 g122.4%
Saturated Fat 45.7 g228.3%
Trans Fat 0 g
Cholesterol 574.2 mg191.4%
Sodium 2723.8 mg113.5%
Total Carbohydrates 47 g15.7%
Dietary Fiber 2.3 g9.2%
Sugars 8.8 g
Protein 30 g60.2%
Vitamin A 102.5% Vitamin C 42%
Calcium 35.5% Iron 27.2%
*Based on a 2000 Calorie diet