You are here

Yogurt Sauce

Western.Chefs's picture
Ingredients
  Plain yogurt 2 Cup (32 tbs)
  Cumin 1⁄8 Teaspoon
  Cucumber 1 Large, peeled, seeded and grated
  Salt 1⁄4 Teaspoon
Directions

MAKING
1. In a bowl mix all the ingredients.
2. Refrigerate.

Serving
3. Serve yogurt sauce chilled.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Asian
Method: 
Chilling
Dish: 
Sauce
Restriction: 
Vegetarian
Ingredient: 
Milk Product
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes

Rate It

Your rating: None
4.053125
Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 323 Calories from Fat 133

% Daily Value*

Total Fat 15 g23.3%

Saturated Fat 9.6 g48%

Trans Fat 0 g

Cholesterol 58.8 mg19.6%

Sodium 699.4 mg29.1%

Total Carbohydrates 32 g10.7%

Dietary Fiber 1.6 g6.3%

Sugars 26.1 g

Protein 18 g35.5%

Vitamin A 15.4% Vitamin C 17.8%

Calcium 60.1% Iron 8.2%

*Based on a 2000 Calorie diet

0 Comments

Yogurt Sauce Recipe