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Poached Salmon Steaks With Cucumber Sauce

Ingredients
  Boiling water 2 Cup (32 tbs)
  Chicken bouillon cubes 2
  Vinegar 1 Tablespoon
  Onion 1 Small, sliced
  Dill weed 1 Teaspoon
  Salt 1⁄8 Teaspoon
  Pepper 1⁄4 Teaspoon
  Salmon steaks 2 (About 1-Inch Thick)
For cucumber sauce
  Finely diced cucumber 1⁄2 Cup (8 tbs), drained
  Celery salt 1⁄4 Teaspoon
For mock sour cream
  Low fat cottage cheese 1 Cup (16 tbs)
  Water/Skim milk 1⁄4 Cup (4 tbs)
  Lemon juice 1 Tablespoon
  Salt 1⁄2 Teaspoon
Directions

MAKING
1) Take a skillet and combine together all ingredients in it except salmon. Cook over high heat.
2) Reduce heat to low and cover. Simmer for about 5 minutes.
3) Add salmon and simmer, covered, for about 8 minutes or until fish begins to flake easily.
4) Remove bones and cut the steaks into half.
5) FOR THE CUCUMBER SAUCE: Prepare sour cream by combining all ingredients in the blender container. Flash blend for about 30 seconds or until mixture becomes creamy. Transfer to a bowl and add all the cucumber sauce ingredients. Nicely blend the mixture.

SERVING
6) Place drained onion slices over steaks and top with cucumber sauce and herbs. Serve at room temperature.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Simmering
Ingredient: 
Fish
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
25 Minutes
Ready In: 
30 Minutes
Servings: 
4

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