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Microwave Cooked White Sauce Pouring

Microwave.Lady's picture
Ingredients
  Butter 1 Ounce (25g)
  Flour 1 Ounce (25g)
  Milk 1 Pint (500ml)
Directions

MAKING:
1) In a bowl, melt butter (for about 1 minute in the microwave).
2) Add flour along with salt to the melted butter. Gradually add milk and mix the contents well.
3) Cook the contents for about 7 minutes, till the sauce thickens (stir the contents continuously during this process, so that the flour does not lump).

SERVING:
4) This white sauce tastes best with fish, bacon or vegetables.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Method: 
Microwaving
Restriction: 
Vegetarian
Ingredient: 
Wheat
Interest: 
Party
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes

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4.3
Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 595 Calories from Fat 345

% Daily Value*

Total Fat 39 g59.8%

Saturated Fat 23.6 g117.8%

Trans Fat 0 g

Cholesterol 109 mg36.3%

Sodium 195.7 mg8.2%

Total Carbohydrates 47 g15.6%

Dietary Fiber 0.77 g3.1%

Sugars 25.3 g

Protein 19 g37.2%

Vitamin A 24% Vitamin C

Calcium 55.3% Iron 8.1%

*Based on a 2000 Calorie diet

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Microwave Cooked White Sauce Pouring Recipe